When people ask me about the adoption process, I often talk about transitions, panels, or the emotional rollercoaster of coming home day. But there’s one part of the journey that doesn’t get talked about enough- the foster carers. The people who loved, nurtured, and protected our daughter before we ever stepped into her world. The people who, without hesitation, welcomed us into their home and hearts. In this post, I’m sharing why honouring foster carers after adoption matters so deeply to us — and how we’ve kept that bond alive for Willow’s sake, and for ours.
And I’ll be honest: this part scared me. The foster carer meeting was on the same day as our chemistry visit, the first time we met Willow, and in all the excitement and nerves of that day, I remember one fear rising above the rest:
What if they don’t like us?
What if they don’t think we’re the right fit?
What if we don’t feel comfortable, and then have to spend the next two to four weeks inside their home?
It turned out I didn’t need to worry.
They were extraordinary.
From Strangers to Something like Family
It’s strange, in retrospect, how quickly everything changed. We went from total strangers to sharing 12-hour days in their home, watching every feed, every bedtime, and every cuddle — not as visitors, but as learners. Observers soaking in the rhythms and rituals of our daughter’s life so far. So badly wanting to be the one she reached for, ran to.
They had done this before, which I hadn’t fully appreciated until I saw them in action. Calm, confident, and compassionate, they were experts in transitions. Not just the paperwork and routines, but the emotional intelligence of it all. They knew when to step in, when to step back, when to offer support, and when to give us space.
I remember watching them in awe that first week, how effortlessly they soothed Willow, how instinctively they guided us without overwhelming. I kept thinking: we’re guests in their home, yet they’ve made us feel like we belong.
They weren’t just fostering Willow, they were fostering our family.
Living in Someone Else’s World
Spending so much time in a stranger’s house isn’t something most people ever experience. And certainly not while experiencing the most emotionally intense chapter of your life. It was a new, weird, wonderful world.
There we were, perched on unfamiliar sofas, gently joining bath time, bedtime stories, milk feeds, and morning routines. At times, I felt like I was intruding, even though we were invited. But they never once made us feel like outsiders.
Yes, it was overwhelming. Yes, it was exhausting. There were moments I cried in the car.
But also yes, it was sacred.
Because every moment spent in that house gave us something invaluable: insight into Willow’s life before us. The way she liked her Weetabix. Which songs were her favourite. How she liked her bath. These weren’t just tips, they were threads of continuity we could weave into her new life with us.
Want to read about our experience during transitions? Read our full post here- The Heart of Transitions: Our Adoption Introduction Journey.
Bridging Two Worlds with Grace
One of the hardest things to reconcile during adoption is the mix of emotions: joy and grief, gain and loss, new beginnings and hard goodbyes.
For us, that balance was so beautifully modelled by Willow’s foster carers.
They celebrated each milestone with us, the first time Willow reached for us, the first time she giggled at Mitchell’s silly voice, the first time she cuddled into my arms. But I also saw the ache behind their eyes. The unspoken knowing that their chapter was ending.
They never made that our burden to carry. But they didn’t hide it either.
And that honesty meant everything.
We saw their emotion on the final day. I watched as Willow gave a kiss goodbye, clutching the transitional teddy we’d given her weeks before. I knew something special had been built in that space, not just a child moving from one home to another.
Keeping the Connection Alive
When we packed up the car and drove away that final day, it didn’t feel like we were leaving them behind. We made a vow in our hearts to keep them a part of Willow’s story.
We send updates and photos. We share milestones. They aren’t just foster carers in the past tense. They are part of the narrative we’ll tell Willow as she grows: the people who loved you first, before we ever could.
They’re not just down the road, but they’re not miles and miles away either. Somewhere in between. And even with busy lives and the pull of day-to-day routines, we’ve tried to make the effort to see them as much as we can, because they matter to us.
They matter to her.
They loved Willow deeply, not just cared for her, but truly loved her, especially in her most vulnerable early days, when she was tiny, poorly, and just beginning to make sense of the world.
I want Willow to grow up knowing the faces and voices of the people who held her before we could. The ones who kept her safe, warm, and cherished when everything around her was unfamiliar. That foundation of love is something we’ll never take for granted.
Gratitude that Runs Deep
I randomly think about them sometimes, often when Willow laughs in a way that reminds me of those early days. Or when I make the Weetabix the way they showed me. Or when she picks up the transitional teddy that still lives in her bed.
We may not see them every day. But they are with us- in the rituals, in the rhythms, in the knowing we carry of those first few weeks when everything began.
I once feared they wouldn’t like us, now I can’t imagine our journey without them.
They didn’t just give Willow a safe place. They gave her a loving start. And they gave us the tools, patience, and confidence to be the parents we are today.
That kind of gift? It doesn’t fade.
It becomes part of the family story, etched into every chapter that follows.
Final Thought:
If there’s one thing I’ve learned, it’s that adoption isn’t just the story of a child joining a new family, it’s the story of many hearts making space for one another. Foster carers are part of that. And for us, they always will be.

Resources for UK Adopters
If you’re beginning this path or already walking it, here are some incredible organisations that offer support, guidance, and community:
- Adoption UK – A national charity supporting adoptive families with resources, forums, training, and advocacy.
- Coram Adoption – One of the UK’s oldest and most respected adoption agencies, offering a range of services and post-adoption support.
- Barnardo’s Adoption Services – Providing adoption and fostering services across the UK, with a child-focused, trauma-informed approach.
If you enjoyed this post, you might also like to read some of our recent stories and guides:
- Telling Family & Friends We’re Adopting – Their Reactions, Support and Love
- A Letter To Willow, Love Mummy
- Top 10 Adoption Books For All Stages
- How We Prepared Our Home For Adoption
- Thoughtful Gifts For Adoptive Families
- The Heart of Transitions- Our Adoption Introduction Journey
- Adoption Leave in the UK- What it’s Really Like
- Our First Holiday With Our Toddler
- The Day We Met Our Daughter
- My Full Endometriosis & Infertility Journey
- The Grief Before The Hope: Our Infertility Journey Through Diagnoses, Loss and Love
- Fatherhood Through Adoption: One Dad’s Honest Perspective
- How We Prepared For Adoption Panel
- Why We Chose Adoption – Love Without Limits
- Our First Week as a Family of Three
- How Much Does Adoption Cost in the UK? The Truth From My Personal Experience
- How Long Does Adoption Take in the UK? A Step-by-Step Guide With Timelines and Expectations